Parmesan Garlic Roasted Chickpeas

They’re a healthy, crunchy, and flavorful alternative to chips or other store-bought snacks.

Ingredients:

• 1 can (15 oz) chickpeas (garbanzo beans), drained and rinsed
• 1 tablespoon olive oil
• tablespoons grated Parmesan cheese
• 1 teaspoon garlic powder
• 1/2 teaspoon paprika
• 1/2 teaspoon salt (adjust to taste)
• 1/4 teaspoon black pepper

Instructions

1. Preheat your oven to 400°F (200°C).
2. Drain and rinse the chickpeas thoroughly. Pat them dry with a paper towel to remove any excess moisture.
3. In a mixing bowl, toss the chickpeas with olive oil until they are evenly coated.
4. In a separate bowl, mix the grated Parmesan cheese, garlic powder, paprika, salt, and black pepper.
5. Add the seasoning mix to the chickpeas and toss until they are well coated with the spices.
6. Spread the seasoned chickpeas in a single layer on a baking sheet lined with parchment paper or a silicone baking mat.
7. Roast the chickpeas in the preheated oven for about 25-30 minutes, or until they become crispy and golden brown. Shake the baking sheet or stir the chickpeas halfway through the cooking time for eve roasting.
8. Once done, remove the chickpeas from the oven and let them cool slightly before enjoying your delicious and crunchy Parmesan Garlic Roasted Chickpeas!

Feel free to adjust the seasonings according to your taste preferences. You can also experiment with other spices like cumin, chili powder, or herbs like rosemary to create different flavor variations. Enjoy your homemade snack!

Shopping List

• Chickpeas (garbanzo beans)
• Olive Oil
• Grated Parmesan Cheese
• Garlic Powder
• Paprika
• Salt 
• Black Pepper